Sugar and calories
HoneyBoost sugar and calories: what 3 g per gummy adds up to
HoneyBoost sugar is 3 g of added sugar per gummy, which is 6% of the 50 g Daily Value (3/50). Each gummy has 10 calories. A 30-gummy bottle adds up to 90 g of added sugar (30 x 3), and the American Heart Association limit for men is about 36 g a day.
Written by the HoneyBoost label deskUpdated · 5 min read
The direct answer
How much sugar and how many calories are in HoneyBoost?
One gummy (4.2 g) has 3 g of sugar, all of it added, and 10 calories. The panel prints 3 g of added sugar as 6% of the Daily Value (HoneyBoost label).
That 6% comes from 3 g against a 50 g Daily Value (3/50). Over a full bottle of 30 gummies, the totals are 90 g of added sugar (30 x 3) and 300 calories (30 x 10). The panel's serving size is 1 gummy, and the wrap prints no suggested-use line, so follow the bottle and ask the order desk.
Daily limits
How does 3 g compare with daily sugar limits?
It is a small share of a daily limit, but it comes on top of the rest of your food.
| Reference | Limit | Share of one gummy |
|---|---|---|
| Label Daily Value | 50 g | 6% (3/50) |
| Dietary Guidelines, under 10% of calories on 2,000 kcal | about 50 g | 6% |
| American Heart Association, men | 150 calories, about 36 g | about 8% (3/36) |
The Guidelines set the 10% ceiling (DGA 2020-2025, added sugars), and the AHA gives men no more than 150 calories a day from added sugar (AHA, added sugars). The 36 g is our conversion, so treat it as "about".
Try it
What does a month of gummies do to your sugar total?
It adds 3 g a day on top of everything else you eat. Slide the meter to the sugar from your other meals.
Added sugar from the rest of your day (g)Slide from 0 to 60. The gummy's 3 g of added sugar (label) is added on top.
- Total added sugar
- 23 g
- Against 36 g
- 64%AHA reference for men
- Against 50 g
- 46%Daily Value the label uses
Under both lines.
The gummy has 3 g of added sugar, 6% of the 50 g Daily Value (HoneyBoost label). 36 g a day is the American Heart Association's added-sugar limit for men (AHA, added sugars). It is a counting aid, not advice: ask a clinician what is right for you.
HoneyBoost gummies: 30 to a bottleOne gummy a day · 2, 3 or 6 bottles · from $49 a bottle · shipping shown at checkout
See the priceThe rest of the label
What else is in a HoneyBoost gummy besides sugar?
Besides sugar, the other ingredients are corn syrup, water, pectin, citric acid, natural flavor, guar gum, tapioca starch, sodium citrate and artificial color.
"Artificial color" names a category of permitted color additives (FDA, color additive Q&A). Gummy contents can also differ from their labels: 25 melatonin gummies in one study held 74% to 347% of the stated amount (Cohen 2023, gummy label accuracy). That was another ingredient, and we have no lab report for HoneyBoost. We found no source on dental effects, so we make no claim.
Ask a doctor or pharmacist before using any supplement if you manage diabetes or take medicines for blood sugar, blood pressure or heart disease. The label says not to take it with a medical condition or other medications.
Keep taking prescribed medicine. Chest pain, fainting or trouble breathing: call 911. An erection lasting 4 hours or more: go to the emergency room.
Our sugar and gummy facts guide has more. The seller lists a 60-day money-back guarantee; confirm at checkout.
180-day supply
6 bottles: 180 days
$294$49 a bottle
Shipping at checkout · 60-day guarantee
See 6 bottlesSeller-listed prices; confirm at checkout (HoneyBoost sales site). Two bottles are also sold. Check your medicines with your doctor or pharmacist before you order.
FAQ
HoneyBoost questions people ask
How many calories are in one HoneyBoost gummy?
The panel prints 10 calories per gummy (4.2 g). A bottle of 30 gummies therefore holds about 300 calories (30 x 10).
Is the sugar in HoneyBoost from honey?
The panel lists no honey row. It lists 3 g of added sugars, and the other ingredients begin with sugar and corn syrup. Honey is in the brand name and the flavor line.
Does 3 g of sugar a day matter?
On its own, 3 g is small: 6% of the label's Daily Value. It adds to your other sources, though, so count it. People with diabetes should ask a clinician before adding any sweetened supplement.
Who wrote this
Written and reviewed by
Pages built from the label, the seller's brief and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site of a U.S. stocking partner for HoneyBoost. It is not the manufacturer, and the label names GEX Corp LLP (Florence, Kentucky) as the distributor. We earn money when you buy through our order links.
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Ready to look at HoneyBoost?
Check your medicines first, and ask a clinician if you are unsure. Then pick a pack: 2, 3 or 6 bottles of 30 gummies. Packs run $79, $69 and $49 a bottle with a 60-day money-back guarantee; confirm the total and shipping at checkout.
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- 60-day money-back guarantee, per the seller
- Shipping shown at checkout